Being in a relationship where one partner is autistic and the other is neurotypical isn’t about “overcoming differences” or “fixing” anyone—it’s about learning each other’s rhythms, respecting one another’s needs

Self-kindness helps us conserve energy, foster resilience, and create space for healing and growth.

For many, self-identifying as neurodivergent is an empowering process, one that validates a lifetime of feeling "different".

10 ideas to create a space that feels safe, private, and conducive to authenticity and self-expression when meeting your therapist online